Top Health Benefits Of Evening Primrose Oil

In Australia, the evening primrose oil has been used for years as a special ‘ingredient’ of many herbal treatments. All thanks to its anti-inflammatory and anti-bacterial properties which provide many health benefits. Evening primrose oil also has sedative properties and it is considered one of the best natural astringents.

Read on to find out the top health benefits of evening primrose oil.


To Treat Whooping Cough and Asthma

Evening primrose herbal tea has shown to be extremely helpful in curing asthma, as well as whopping cough. To prepare the herbal tea, pour one teaspoon of dried, crushed primrose flowers into one cup of boiling water. Let crushed tea leaves boil for about 5 minutes before you drain them and drink the tea while still hot or warm, if that is how you prefer it. To enjoy the most out of health benefits, have this herbal tea twice a day.

To Treat Bruises Or Boils

As previously mentioned, evening primrose oil has anti-bacterial and anti-inflammatory properties. These properties are very helpful in treating boils, bruises and skin inflammation. Hence, all you need is a compress of primrose. Wrap the crushed and dried evening primrose leaves in a compress and then heat it. Once done, place it on the affected area and wait for a while. You can also wrap the compress like a bandage and leave it overnight.

To Relieve PMS Symptoms, Menopause Discomforts and Menstrual Cramps

Evening primrose oil helps in regulating the hormonal levels, hence it helps in treating conditions associated with hormonal imbalance. A primrose herbal tea taken just before your period starts, will help alleviate the symptoms of pre-menstrual syndrome. Daily primrose herbal tea intake is also great for treating other menopausal problems, such as mood swings or menstrual cramps.

To Treat Skin Problems

The primrose plant can be frequently seen as part of the ingredient lists of many moisturizers, creams and masks. Due to its significant anti-bacterial and anti-inflammatory properties, the evening primrose oil makes the skin free of blemishes and acne. But, this natural oil also has other properties that are helpful in treating wrinkles, dark circles and age spots. For healthier skin, add few drops of essential evening primrose oil into an almond oil jar and apply it to the skin.

To Maintain Weight

Evening primrose oil is also known as an efficient metabolism stimulator that helps in burning extra calories. To boost your metabolism, have one cup of evening primrose herbal tea every day.

To find evening primrose oil products, visit a natural health store. And to be able to enjoy all the health benefits of evening primrose oil, make sure you choose well-known products made by reliable producers.