Posted inHealth & Beauty
Pillow Types: How to Choose the Missing Piece to Your Slumber Puzzle

Whether you wake up with a face expression pleasantly saying “ahh”, instead of “ow” has much to do with the pillow you sleep on. It doesn’t matter whether you get the much needed dose of z’s throughout the night (7-9 hours), whether you’re a new parent who’s constantly being woken up during the night, or a student cramming for the finals, the pillow you sleep on is a huge piece in the slumber puzzle. Choose the wrong one and you’ll end up trading winks of sleep for turning and tossing. Here are some useful tips to bear in mind as you shop for the right headrest.