yoga cushions Australia

Your body is neither predictably curved of completely flat. So, without the proper support, it will succumb to the shape of the surface of which it rests. This causes the spine, hips, legs, head, and shoulders to misalign which can further result in discomfort. Meditation cushions and other props can greatly improve your posture thus boost your comfort during your yoga sessions.

Practicing yoga may look as simple as just wearing pants and stretching on a foamy mat, but the truth of the matter is, you need to also be equipped with a variety of yoga cushions Australia experts claim. But with the overwhelming variety of types and brands, how do you know which ones are right for you? Here is a bit of help on the matter.